
Your lifting coach, built into your workout log
RIRLift turns your workout log into your next training decision. Track weight, reps and reps in reserve on iPhone or Apple Watch. Coach uses your logged sets to suggest your next load, plan training blocks and answer questions about your progress. Run a whole session from your wrist, explore 500+ exercises with demos, and see your weekly muscle map. Free to start, with no account required.
Pace needs two or more snapshots. This launch has 1, so velocity and momentum read as unmeasured rather than zero.
A source that found nothing is a measurement. A source that has not run is a gap. Neither means the launch lacks the thing.