
Know when to take break before screen affects your health
Spending 7–8 hours a day at a computer can mean tired eyes, a stiff neck, and back pain. Prolonged sitting also adds long-term health risks like type-2 diabetics, cardiovascular diseases, while fatigue can quietly erode focus and performance. Ontor learns how you interact with computer (e.g., typing rhythm, scrolling) to notice changes in your energy and focus, then suggests short breaks and simple exercises to help you finish the day feeling better. Private | On-device | No wearable needed
Ontor.ai utilizes artificial intelligence to monitor user interaction patterns with their computer, identifying changes in energy and focus. It provides personalized break and exercise suggestions to mitigate health risks associated with prolonged screen time.
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