
A Whoop replacement powered by your Apple Watch
Cinder turns the Apple Watch you already wear into a Whoop replacement: recovery and biological age from your HRV, resting heart rate, VO2 max, sleep and movement. It is also a full workout tracker: follow a plan, log sets in seconds, see a muscle map of every session, and replay your runs in 3D with pace. Watch app and Live Activities included, no account, works offline, syncs with Apple Health. Free to download; Premium is $2.99 a month, $17.99 a year, or $30 once.
Cinder is a fitness app that transforms the Apple Watch into a Whoop alternative, providing insights on recovery, biological age, and workout tracking. It offers features like HRV monitoring, sleep analysis, and 3D run replay, with a free download and premium subscription options.
A source that found nothing is a measurement. A source that has not run is a gap. Neither means the launch lacks the thing.