
A running coach for women that adapts when your week changes
Allyson is an AI running coach on iPhone, made for women who run. Tell her your race and the days you can train, and she writes your plan, from a first 5K to a marathon. When your week changes, message her and she moves the plan around it. If you run with a Garmin, Coros, Polar or Suunto, your paces come from your own runs. Your plan is free, and your coach is free for your first two weeks.
Pace needs two or more snapshots. This launch has 1, so velocity and momentum read as unmeasured rather than zero.
A source that found nothing is a measurement. A source that has not run is a gap. Neither means the launch lacks the thing.